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Appetizers/Cocktails

Spicy Black Bean Dip

The big game (Super Bowl) is one day away! The Seahawks and Patriots are playing in Santa Clara, California. I have to say I don’t care much about the game. For me it’s all about the commercials (at 10 million each for top-tier spots), the Halftime Show (interested to see

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Trends

Food Trends 2026

So, looking into my crystal ball (or cup of matcha) to predict and note the food trends that are happening these days. Drum roll please… Up Next: February

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Uncategorized

Happy 2026 Foodies!

I’ve had New Year’s Eve’s where I partied till the wee hours, flitted from party to party and made very merry. There were New Year’s Eves at fancy restaurants (and overpriced menus) and some that were just dinner at home for two, with stone crabs, steaks and champagne at midnight.

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Blog

Let’s Give Thanks

When it comes to Thanksgiving, I’m a bit of a purist. Don’t mess with my Thanksgiving Feast, please! Turkey– I don’t care if it’s organic, Butterball, dry brined, wet brined (which I haven’t found helps), it must be Roasted. No smoked or fried turkeys for me. Because, while those methods

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Blog

Sweet Home Alabama!

We had a wedding in Huntsville, Alabama last week and my husband Zeke and I decided to make a Road Trip out of it. First stop, Tallahassee, Florida to visit my son Christopher, daughter-in-law Courtney and grandchildren Liam (4) and Luke (2). We visited them in their new house in

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Chicken Stock
Uncategorized

Simple to Spectacular Chicken Stock

So I got a colonoscopy the other day (not the way most food blogs start, I know). I will spare you the gory details, but the worst part is definitely the stuff you have to drink the night before (and in my case at 3 am!), but the day before

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Blog

An Endless Summer

While much of our country is knee-deep in pumpkin spice, scarves, boots and crisp breezes, here in Miami we are stuck in the muck. It’s been hot, humid, muggy and raining, raining, raining every day. Usually it starts pouring in the afternoon, which is normal for Miami in July and

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Blog

Summer Please Stay!

I hear Fall knocking on my doorstep. Schedules, for September, October and November are already filling up. I could have sworn I felt a nip in the air the other morning when I went out to walk and, of course, the kids are back in school. They seem to start

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Trends

Food Trends- Second Half of 2025

So, halfway through the year I like to post a report of Food Trends for the second half of the year. This year, of any years, it seems a lot has happened in 2025! We are astrologically in Mercury Retrograde, which is a good time to look back, re-evaluate and

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Uncategorized

Healthy Lettuce Wraps

So I have three recipes for Lettuce Wraps. One uses leftover chicken (sometimes this is perfect), one uses ground beef (not my favorite) and the other, which is my favorite, uses ground chicken. I pulled it out of a magazine and it was celebrity nutritionist Joy Bauer’s, from her cookbook

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About Gina Guilford

A former Air Florida flight attendant and daughter of a pilot, I love traveling, cooking and entertaining. Whether exploring Miami’s newest hot spots, visiting old favorites or discovering hidden gems, I’m always up for an eating adventure. My Foodie in Miami website shares personal essays, recipes, restaurant news and reviews, as well as views from my tropical garden.

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