Foods to Kung Foo Viruses

“Everybody was Kung Foo fighting…” Carl Douglas When my family owned a nursing home, there was one patient, an elderly woman, who would sit in the sun every day in her little bikini to get “her Vitamin D”. Turns out Vitamin D helps fight viruses, so she was on to something! While we sit aroundContinue reading “Foods to Kung Foo Viruses”