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Let’s just dive right into it… Protein. If there’s one trend that’s flaming Cheeto hot right now, it’s protein. Every day in my inbox are new articles about protein- How to get more, High Protein Snacks, Signs of Protein Deficiency, etc… Protein supports muscles, fuels the brain and keeps the
These are Food Trends I’ve noticed happening in the second half of 2022. My observations come from eating out, following Social Media posts and reading food articles and newsletters. In particular, there was an article in the NYT Food section about The Fancy Food Show held in New York recently,
So it’s a very busy week this week, cooking-wise, for me. There’s Easter, of course, but also Passover and Phoenix’s First Birthday Party on Saturday. The inspiration for his party was “The Ants Go Marching One by One”, his favorite song and it’s a Camping Theme. So, there will be
Fall is here, even in Miami, although you wouldn’t know it with the 80+ degree weather situation and constant rainfall. Somedays, however, there is the slight tinge of Fall in the air to remind us of the season. I have taken to sprinkling a little Pumpkin Spice in my steamed
We’ve all heard the expression “You never get a second chance to make a good first impression.” I’m not sure if that’s true, but lately I’ve been dealing with my last impression of varying people. A family member recently passed away. My last memory of her was at a family
No one saw 2020 coming, so trying to predict food trends in 2021 seems like a crapshoot, but anyway… Reading an article in the Miami Herald Food section, culled from different sources, one of the first unbelievable predictions was that the comfort food craze was over. Au contraire, ye crystal
What a week! Between the looming storm, the undecided Presidential Election and the still-raging Pandemic, it was a real nail-biter (and wine-drinker). So, the night before the election, after a dinner of sautéed bay scallops and pureed cauliflower, Zeke and I sat in the family room, drinking Macon Verze Chardonnay
Well we did it! After years of dreaming, scheming, researching and longing, we finally bit the bullet and bought a boat! A brand new boat, at that- just out of it’s cute, white wrappers. She’s 24 feet long, weighs 4,800 pounds, is seafoam green, powered by twin 150 Yamahas, surname
A former Air Florida flight attendant and daughter of a pilot, I love traveling, cooking and entertaining. Whether exploring Miami’s newest hot spots, visiting old favorites or discovering hidden gems, I’m always up for an eating adventure. My Foodie in Miami website shares personal essays, recipes, restaurant news and reviews, as well as views from my tropical garden.