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Healthy

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Healthy

Blueberry Nut Granola

I tried this recipe months ago from a Food Blog I follow called Frugal Hausfrau and loved it so much, I’ve made it several times since. It is supposedly Keto-friendly if you make it with monk fruit, but I didn’t have any monk fruit, so I used honey. Also, one

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Mango Mania

If you live in Miami, you know that this summer has had a bumper crop of mangoes! The bumper crops seem to alternate years, but 2023 has definitely been prolific. Alas, my own mango tree, with delicious Mallika Indian mangoes, didn’t have a lot of mangoes, perhaps because I recently

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Peanutty Dumpling Salad

So, I made this Peanutty Dumpling Salad months ago and I can’t get it out of my mind. It’s the perfect Springtime dish and, while I love dumplings in all forms, you have to eat a lot to fill you up. This dish, combines salad and veggies with the dumplings,

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Simple Roasted Asparagus

Does any vegetable say Spring more than asparagus? I don’t think so and it seems to be a requirement at any Easter meal. This is the recipe I used for our Easter Dinner this year and the one I turn to the most when cooking asparagus. Sometimes, I’ll also grill

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The Best Chicken Noodle Soup Recipe

I’ve had this Roasted Chicken Noodle Soup recipe from Cooking Light magazine for years (actually October 1996) and it’s my absolute favorite. It’s different than a typical Chicken Soup Recipe, as it uses leftover chicken instead of starting with a raw chicken to make a broth. This makes it the

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Healthy

Mango Almond Overnight Oats

The appeal of these Mango Almond Overnight Oats is they are made ahead, stuck in the fridge and ready to eat for breakfast the next morning. They are also a portable breakfast to take on-the-go, making them perfect for busy people who want to eat healthy. Mason jars with a

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About Gina Guilford

A former Air Florida flight attendant and daughter of a pilot, I love traveling, cooking and entertaining. Whether exploring Miami’s newest hot spots, visiting old favorites or discovering hidden gems, I’m always up for an eating adventure. My Foodie in Miami website shares personal essays, recipes, restaurant news and reviews, as well as views from my tropical garden.

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